Arugula

Eruca sativa (syn. E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.), also known as rocket or arugula, is an edible annual plant. It is a species of Eruca native to the Mediterranean region, from Morocco and Portugal east to Lebanon and Turkey. It is closely related to Eruca vesicaria and included by some botanists in that either as a subspecies E. vesicaria subsp. sativa or not distinguished at all; it can be distinguished from E. v... more

Scientific name:

  • Eruca sativa

Rank:

Also known as:

  • garden rocket,
  • rocket,
  • Arugula, raw

Organism Classification

Higher classification:

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Food

Nutrients per 100g:

Nutrient Quantity per 100g
  • 2.58 g (0.091 oz )
  • 0.66 g (0.023 oz )
  • 3.65 g (0.129 oz )
  • 1.4 g (0.049 oz )
  • 91.71 g (3.235 oz )
  • 2.05 g (0.0723 oz )
  • 1.6 g (0.056 oz )
  • 0.16 g (0.0056 oz )
  • 0.00146 g (0.0000515 oz )
  • 0.047 g (0.00166 oz )
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Energy per 100g:

  • 105 kJ (655000000000000000 MeV )

USDA Equivalent:

  • 11959
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