Broccoflower

Broccoflower refers to either of two edible plants of the species Brassica oleracea with light green heads. The edible portion is the immature flower head (inflorescence) of the plant. There are two forms of Brassica oleracea that may be referred to as broccoflower, both of which are considered cultivars of cauliflower (Brassica oleracea var. botrytis) because they have inflorescence meristems rather than flower buds when harvested. One is shaped... More

Energy per 100g:

  • 130 kJ (8.11E+17 MeV )

USDA Equivalent:

  • 11965

Compatible with dietary restrictions:

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Also known as:

  • Cauliflower, green, raw

Food & Drink

Nutrients per 100g:

Nutrient Quantity per 100g
  • 2.95 g (0.104 oz )
  • 0.3 g (0.011 oz )
  • 6.09 g (0.215 oz )
  • 0.88 g (0.031 oz )
  • 89.79 g (3.167 oz )
  • 3.03 g (0.107 oz )
  • 3.2 g (0.11 oz )
  • 0.033 g (0.00116 oz )
  • 0.00073 g (0.00002575 oz )
  • 0.02 g (0.00071 oz )
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