Brussels sprout

The Brussels (or brussels) sprout (Brassica oleracea Gemmifera Group) of the Brassicaceae family, is a Cultivar group of wild cabbage cultivated for its small (typically 2.5–4 cm or 1–1.5 in diameter) leafy green buds, which resemble miniature cabbages. Forerunners to modern Brussels sprouts were likely cultivated in ancient Rome. Brussels sprouts as we now know them were grown possibly as early as the 1200s in what is now Belgium. The first writ... more

Also known as:

  • Brussels sprouts, raw

Food & Drink

Recipes:

Recipe Quantity Unit
  • 2

Nutrients per 100g:

Nutrient Quantity per 100g
  • 3.38 g (0.119 oz )
  • 0.3 g (0.011 oz )
  • 8.95 g (0.316 oz )
  • 1.37 g (0.0483 oz )
  • 0.46 g (0.016 oz )
  • 0.81 g (0.029 oz )
  • 0.93 g (0.033 oz )
  • 86 g (3 oz )
  • 2.2 g (0.078 oz )
  • 3.8 g (0.13 oz )
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Energy per 100g:

  • 179 kJ (1120000000000000000 MeV )

USDA Equivalent:

  • 11098
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