Chinese cabbage

Chinese cabbage (Brassica rapa, subspecies pekinensis and chinensis) can refer to two distinct varieties (see below) of Chinese leaf vegetables used often in Chinese cuisine. These vegetables are both related to the Western cabbage, and are of the same species as the common turnip. Both have many variations in name, spelling and scientific classification–especially the "bok choy" or chinensis variety. The Ming Dynasty pharmacologist Li Shizhen st... More

More general ingredient:

Energy per 100g:

  • 67 kJ (4.2E+17 MeV )

Compatible with dietary restrictions:

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Also known as:

  • pak choi,
  • bok choy,
  • bok choi,
  • Cabbage, chinese (pe-tsai), raw,
  • Cabbage, chinese (pak-choi), raw

Food & Drink

Nutrients per 100g:

Nutrient Quantity per 100g
  • 1.2 g (0.042 oz )
  • 0.2 g (0.0071 oz )
  • 3.23 g (0.114 oz )
  • 0.98 g (0.035 oz )
  • 94.39 g (3.33 oz )
  • 1.41 g (0.0497 oz )
  • 1.2 g (0.042 oz )
  • 0.077 g (0.00272 oz )
  • 0.00031 g (0.000010935 oz )
  • 0.013 g (0.000459 oz )
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USDA Equivalent:

  • 11119
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