Choline

Choline is a water-soluble essential nutrient. It is usually grouped within the Vitamin B complex. Choline generally refers to the various quaternary ammonium salts containing the N,N,N-trimethylethanolammonium cation. These naturally-occuring ammonium salts are found in the lipids that make up cell membranes and in the neurotransmitter acetylcholine. Adequate intakes (AI) for this micronutrient of between 425 to 550 milligrams daily, for adults,... more

Also known as:

  • Choline, total

Chemical Compound

CAS ID:

  • 62-49-7

PubChem ID:

  • 305
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