Coconut

The coconut palm, Cocos nucifera, is a member of the family Arecaceae (palm family). It is the only accepted species in the genus Cocos. The term coconut can refer to the entire coconut palm, the seed, or the fruit, which is not a botanical nut. The spelling cocoanut is an old-fashioned form of the word. The term is derived from 16th century Portuguese and Spanish cocos, meaning "grinning face", from the three small holes on the coconut shell tha... More

Scientific name:

  • Cocos nucifera

Rank:

More general ingredient:

Also known as:

  • Nuts, coconut meat, raw

Organism Classification

Higher classification:

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Food & Drink

Compatible with dietary restrictions:

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Nutrients per 100g:

Nutrient Quantity per 100g
  • 3.33 g (0.117 oz )
  • 33.49 g (1.181 oz )
  • 15.23 g (0.5372 oz )
  • 0.97 g (0.034 oz )
  • 46.99 g (1.658 oz )
  • 6.23 g (0.22 oz )
  • 9 g (0.32 oz )
  • 0.014 g (0.000494 oz )
  • 0.00243 g (0.000085716 oz )
  • 0.032 g (0.00113 oz )
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Energy per 100g:

  • 1,481 kJ (9.244E+18 MeV )

USDA Equivalent:

  • 12104
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