Fit for Life

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  Buddhist

  Buddhist cuisine is an East Asian cuisine which is followed by some believers of Buddhism. It is primarily vegetarian, in order to keep with the general Buddhist precept of ahimsa (non-violence). Vegetarian cuisine is known as zhāicài ("(Buddhist) vegetarian food") in China, Vietnam, Hong Kong,...
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  Fruitarianism

  Fruitarianism is the practice endorsed by a very small number of people called fruitarians or fructarians of following a diet that comprises fruits, nuts and seeds, without animal products, vegetables and grains. Some people whose diet is not 100% fruit consider themselves fruitarian if their diet...
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  Macrobiotic diet

  A macrobiotic diet (or macrobiotics), from the Greek "macro" (large, long) and "bios" (life), is a dietary regimen that involves eating grains as a staple food supplemented with other foodstuffs such as vegetables and beans, and avoiding the use of highly processed or refined foods. Macrobiotics...
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  Veganism

  Veganism is a diet and lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose. Vegans endeavor not to use or consume animal products of any kind. The most common reasons for becoming a vegan are ethical commitment or moral conviction concerning animal rights or...
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  Vegetarianism

  Vegetarianism is the practice of following a diet based on plant-based foods including fruits, vegetables, cereal grains, nuts, and seeds, with or without dairy products and eggs. A vegetarian does not eat meat, game, poultry, fish, crustacea, shellfish, or products of animal slaughter such as...
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  Islamic dietary laws

  Islamic dietary laws provide a set of rules as to what Muslims eat in their diet and other areas. Islamic jurisprudence specifies which foods are halāl (lawful) and which are harām (unlawful). This is based on rules found in the Qur'an, the holy book of Islam. Other rules are added to these in...
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  Atkins Nutritional Approach

  The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Dr Robert Atkins from a diet he read in the Journal of the American Medical Association and used to resolve his own overweight condition. He later popularized the Atkins diet in a series of...
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  Organic food

  Organic foods are made according to certain production standards. For the vast majority of human history, agriculture can be described as organic; only during the 20th century was a large supply of new synthetic chemicals introduced to the food supply. This more recent style of production is...
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  Paleolithic diet

  The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on the presumed ancient diet of wild plants and animals that various human species...
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  The Complete Scarsdale Medical Diet

  The Scarsdale Medical Diet is a low-fat, low-calorie weight-loss diet system and accompanying book (The Complete Scarsdale Medical Diet plus Dr. Tarnower's Lifetime Keep-Slim Program) by Scarsdale, New York physician Herman Tarnower. The Scarsdale Medical Diet specifies a very specific and...