Flour

Flour is a powder made of cereal grains or roots. It is the main ingredient of bread, which is a staple food for many civilizations, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history. Wheat flour is one of the most important foods in European and North American culture, and is the defining ingredient in most European styles of breads and pastries. Maize flour has been im... more

Also known as:

  • Wheat flour, white, all-purpose, enriched, unbleached

Food & Drink

Recipes:

Recipe Quantity Unit Notes
  • 0.25
  • Equal Part to Oil depending on quantity needed
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Nutrients per 100g:

Nutrient Quantity per 100g
  • 10.33 g (0.3644 oz )
  • 0.98 g (0.035 oz )
  • 76.31 g (2.692 oz )
  • 0.47 g (0.017 oz )
  • 11.92 g (0.4205 oz )
  • 0.27 g (0.0095 oz )
  • 2.7 g (0.095 oz )
  • 0.015 g (0.000529 oz )
  • 0.00464 g (0.00016367 oz )
  • 0.022 g (0.000776 oz )
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Energy per 100g:

  • 1,523 kJ (9506000000000000000 MeV )

USDA Equivalent:

  • 20581
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