Garden cress

Garden cress (Lepidium sativum) is a fast-growing, edible herb that is botanically related to watercress and mustard, sharing their peppery, tangy flavor and aroma. In some regions, garden cress is known as garden pepper cress, pepper grass, pepperwort or poor man's pepper. This annual plant can reach a height of 24 inches, with many branches on the upper part. The white to pinkish flowers are only 1/12th of an inch across, clustered in branched ... more

Scientific name:

  • Lepidium sativum

Rank:

Also known as:

  • Cress, garden, raw

Organism Classification

Higher classification:

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Food & Drink

Nutrients per 100g:

Nutrient Quantity per 100g
  • 2.6 g (0.092 oz )
  • 0.7 g (0.025 oz )
  • 5.5 g (0.19 oz )
  • 1.8 g (0.063 oz )
  • 89.4 g (3.15 oz )
  • 4.4 g (0.16 oz )
  • 1.1 g (0.039 oz )
  • 0.081 g (0.00286 oz )
  • 0.0013 g (0.00004586 oz )
  • 0.038 g (0.00134 oz )
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Energy per 100g:

  • 134 kJ (836000000000000000 MeV )

USDA Equivalent:

  • 11203
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