Gerson diet

The Gerson diet is a diet devised by Dr. Max Gerson (1881 - 1959). Gerson believed that cancer and other degenerative and autoimmune disease are caused by chronic malfunctions in cell metabolism, and that they can be effectively treated by restoring proper cell functioning through a diet which is high in potassium and low in sodium. He advised a diet of fresh vegetable and fruit, with minimum cooking and ideally without animal or dairy products,... more

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    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mgs of sodium per day. (As an example 1 teaspoon of salt = approx. 2,300 mg sodium.) People who follow a vigorous or moderate exercise schedule are usually advised to limit their sodium intake to 3,000 mg per day and those with...

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