Guanciale

Guanciale (Italian pronunciation: [ɡwanˈtʃaːle]) is an unsmoked Italian bacon prepared with pig's jowl or cheeks. Its name is derived from guancia, Italian for cheek. Pork cheek is rubbed with salt, ground black pepper or red pepper and cured for three weeks. Its flavor is stronger than other pork products, such as pancetta, and its texture is more delicate. Guanciale is traditionally used in dishes like Pasta all'amatriciana and spaghetti alla c... more

Also known as:

  • Pork, cured, bacon, raw

Food & Drink

Typically used in dishes:

Cuisine:

Nutrients per 100g:

Nutrient Quantity per 100g
  • 11.6 g (0.409 oz )
  • 45.04 g (1.589 oz )
  • 0.66 g (0.023 oz )
  • 2.51 g (0.0885 oz )
  • 40.2 g (1.42 oz )
  • 0 g (2.1E-10 oz )
  • 0 g (1.7E-11 oz )
  • 0 g (4.2E-10 oz )
  • 0 g (6.6E-9 oz )
  • 0 g (7.3E-9 oz )
View entire collection »

Energy per 100g:

  • 1,918 kJ (11970000000000000000 MeV )

USDA Equivalent:

  • 10123
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