Jerusalem artichoke

The Jerusalem artichoke (Helianthus tuberosus), also called the sunroot, sunchoke, earth apple or topinambour, is a species of sunflower native to eastern North America, and found from eastern Canada and Maine west to North Dakota, and south to northern Florida and Texas. It is also cultivated widely across the temperate zone for its tuber, which is used as a root vegetable. It is a herbaceous perennial plant growing to 1.5–3 metres (4 ft 10 in–9... More

Scientific name:

  • Helianthus tuberosus

Rank:

Higher classification:

Also known as:

  • sunchokes,
  • sunchoke

Food & Drink

Compatible with dietary restrictions:

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Nutrients per 100g:

Nutrient Quantity per 100g
  • 2.02 g (0.0713 oz )
  • 0.09 g (0.0032 oz )
  • 17.47 g (0.6162 oz )
  • 1.08 g (0.0381 oz )
  • 15.44 g (0.5446 oz )
  • 0.17 g (0.006 oz )
  • 0.33 g (0.012 oz )
  • 0.27 g (0.0095 oz )
  • 79.34 g (2.799 oz )
  • 0.78 g (0.028 oz )
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Energy per 100g:

  • 321 kJ (2E+18 MeV )

USDA Equivalent:

  • 11352
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