Lard

Lard is pig fat in both its rendered and unrendered forms. Lard was commonly used in many cuisines as a cooking fat or shortening, or as a spread similar to butter. Its use in contemporary cuisine has diminished because of health concerns posed by its saturated-fat content and its often negative image; however, many contemporary cooks and bakers favor it over other fats for select uses. The culinary qualities of lard vary somewhat depending on th... more

Food & Drink

Cuisine:

Nutrients per 100g:

Nutrient Quantity per 100g
  • 100 g (3.53 oz )
  • 0.00011 g (0.0000038801 oz )
  • 0 g (7.1E-9 oz )
  • 0.0006 g (0.00002116 oz )
  • 0.0497 g (0.001753 oz )
  • 0.095 g (0.00335 oz )
  • 39.2 g (1.38 oz )
  • 0.1 g (0.0035 oz )
  • 0.2 g (0.0071 oz )
  • 1.3 g (0.046 oz )
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Energy per 100g:

  • 3,774 kJ (23560000000000000000 MeV )

USDA Equivalent:

  • 04002
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