Lettuce

Lettuce (Lactuca sativa) is a temperate annual or biennial plant of the daisy family Asteraceae. It is most often grown as a leaf vegetable. It is eaten either raw, notably in salads, sandwiches, hamburgers, tacos, and many other dishes, or cooked, as in Chinese cuisine in which the stem becomes just as important as the leaf. Both the English name and the Latin name of the genus are ultimately derived from lac, the Latin word for “milk,” referrin... More

Scientific name:

  • Lactuca sativa

Rank:

More general ingredient:

Also known as:

  • Grean Leaf Lettuce,
  • Lettuce, green leaf, raw

Organism Classification

Higher classification:

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Food & Drink

Typically used in dishes:

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Compatible with dietary restrictions:

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Nutrients per 100g:

Nutrient Quantity per 100g
  • 1.36 g (0.048 oz )
  • 0.15 g (0.0053 oz )
  • 2.79 g (0.0984 oz )
  • 0.62 g (0.022 oz )
  • 0.36 g (0.013 oz )
  • 0.43 g (0.015 oz )
  • 95.07 g (3.353 oz )
  • 0.78 g (0.028 oz )
  • 1.3 g (0.046 oz )
  • 0.036 g (0.00127 oz )
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Energy per 100g:

  • 61 kJ (3.8E+17 MeV )

USDA Equivalent:

  • 11253
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