Milk

Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many diseases in the baby. Milk derived from cattle species is an important food. It has many nutrients. The precise nutrient composition of raw milk vary by ... More

Energy per 100g:

  • 252 kJ (1.57E+18 MeV )

Compatible with dietary restrictions:

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Also known as:

  • Milk, whole, 3.25% milkfat,
  • Cow's milk,
  • Cow milk

Food & Drink

Recipes:

Recipe Quantity Unit Notes
  • 1
  • 240
  • Soy, or rice milk ok.
  • 1
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Incompatible with dietary restrictions:

Nutrients per 100g:

Nutrient Quantity per 100g
  • 3.22 g (0.114 oz )
  • 3.25 g (0.115 oz )
  • 4.52 g (0.159 oz )
  • 0.69 g (0.024 oz )
  • 5.26 g (0.186 oz )
  • 88.32 g (3.115 oz )
  • 5.26 g (0.186 oz )
  • 0.113 g (0.00399 oz )
  • 0.00003 g (0.0000010582 oz )
  • 0.01 g (0.00035 oz )
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USDA Equivalent:

  • 01077
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