Nutmeg

Nutmeg or Myristica fragrans is an evergreen tree indigenous to the Banda Islands in the Moluccas of Indonesia, or Spice Islands. Until the mid 19th century this was the world's only source. The nutmeg tree is important for two spices derived from the fruit, nutmeg and mace. Nutmeg is the actual seed of the tree, roughly egg-shaped and about 20 to 30 mm (0.8 to 1 in) long and 15 to 18 mm (0.6 to 0.7 in) wide, and weighing between 5 and 10 g (0.2 ... more

Scientific name:

  • Myristica

Rank:

Also known as:

  • Spices, nutmeg, ground
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Food & Drink

Cuisine:

Recipes:

Recipe Quantity Unit Notes
  • 0.5
  • freshly grated, if you've got the big clove thing, and a grater

Nutrients per 100g:

Nutrient Quantity per 100g
  • 5.84 g (0.206 oz )
  • 36.31 g (1.281 oz )
  • 49.29 g (1.739 oz )
  • 2.34 g (0.0825 oz )
  • 6.23 g (0.22 oz )
  • 28.49 g (1.005 oz )
  • 20.8 g (0.734 oz )
  • 0.184 g (0.00649 oz )
  • 0.00304 g (0.00010723 oz )
  • 0.183 g (0.00646 oz )
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Energy per 100g:

  • 2,196 kJ (13710000000000000000 MeV )

USDA Equivalent:

  • 02025
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