Pork loin

Pork loin is a cut of meat from a pig, created from the tissue along the top of the rib cage. It is very popular in the United Kingdom and the United States, where it is usually cut into chops (bone in) or steaks (boneless) then grilled, baked or fried. Loin can also be cured to make bacon; it is particularly popular in the United Kingdom where most of the bacon consumed is 'Back Bacon'. Americans call this type of bacon 'Canadian Bacon' as it wa... More

More general ingredient:

Energy per 100g:

  • 502 kJ (3.13E+18 MeV )

Incompatible with dietary restrictions:

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Also known as:

  • Pork, fresh, loin, tenderloin, separable lean and fat, raw

Food & Drink

Compatible with dietary restrictions:

Nutrients per 100g:

Nutrient Quantity per 100g
  • 20.65 g (0.7284 oz )
  • 3.53 g (0.125 oz )
  • 1.01 g (0.0356 oz )
  • 74.97 g (2.644 oz )
  • 0.006 g (0.000212 oz )
  • 0.00097 g (0.000034216 oz )
  • 0.027 g (0.000952 oz )
  • 0.243 g (0.00857 oz )
  • 0.393 g (0.0139 oz )
  • 0.052 g (0.00183 oz )
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USDA Equivalent:

  • 10218
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