Pumpkin

Pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae (which also includes gourds). It is a common name of or can refer to cultivars of any one of the species Cucurbita pepo, Cucurbita mixta, Cucurbita maxima, and Cucurbita moschata. They are typically orange or yellow and have many creases running from the stem to the bottom. They have a thick shell on the outside, with seeds and pulp on the inside. The word pumpkin ... more

Also known as:

  • Pumpkin, raw

Food & Drink

Typically used in dishes:

Nutrients per 100g:

Nutrient Quantity per 100g
  • 1 g (0.035 oz )
  • 0.1 g (0.0035 oz )
  • 6.5 g (0.23 oz )
  • 0.8 g (0.028 oz )
  • 91.6 g (3.23 oz )
  • 1.36 g (0.048 oz )
  • 0.5 g (0.018 oz )
  • 0.021 g (0.000741 oz )
  • 0.0008 g (0.00002822 oz )
  • 0.012 g (0.000423 oz )
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Energy per 100g:

  • 109 kJ (680000000000000000 MeV )

USDA Equivalent:

  • 11422
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Facts from the Community

From the Local Food base

Availability:

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