Pumpkin

A pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae (which also includes gourds). It commonly refers to cultivars of any one of the species Cucurbita pepo, Cucurbita mixta, Cucurbita maxima, and Cucurbita moschata, and is native to North America. They typically have a thick, orange or yellow shell, creased from the stem to the bottom, containing the seeds and pulp. In Australian English, the name 'pumpkin' general... More

Food & Drink

Typically used in dishes:

Compatible with dietary restrictions:

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Nutrients per 100g:

Nutrient Quantity per 100g
  • 1 g (0.035 oz )
  • 0.1 g (0.0035 oz )
  • 6.5 g (0.23 oz )
  • 0.8 g (0.028 oz )
  • 91.6 g (3.23 oz )
  • 1.36 g (0.048 oz )
  • 0.5 g (0.018 oz )
  • 0.021 g (0.000741 oz )
  • 0.0008 g (0.00002822 oz )
  • 0.012 g (0.000423 oz )
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Energy per 100g:

  • 109 kJ (6.8E+17 MeV )

USDA Equivalent:

  • 11422
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