Spelt

Spelt (Triticum spelta) is a hexaploid species of wheat. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (T. aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta. Spelt has a complex h... more

Scientific name:

  • Triticum spelta

Rank:

Also known as:

  • Spelt, uncooked

Organism Classification

Higher classification:

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Food & Drink

Nutrients per 100g:

Nutrient Quantity per 100g
  • 14.57 g (0.5139 oz )
  • 2.43 g (0.0857 oz )
  • 70.19 g (2.476 oz )
  • 1.78 g (0.0628 oz )
  • 53.92 g (1.902 oz )
  • 0.59 g (0.021 oz )
  • 0.84 g (0.03 oz )
  • 0.24 g (0.0085 oz )
  • 5.15 g (0.182 oz )
  • 11.02 g (0.3887 oz )
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Energy per 100g:

  • 1,414 kJ (8825000000000000000 MeV )

USDA Equivalent:

  • 20140
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