Tatsoi

Tatsoi (Brassica narinosa or Brassica rapa var. rosularis) (塌棵菜, 瓢儿菜, 乌塌菜, or 塌古菜 in Chinese; and タアサイ or 塌菜 in Japanese), also called spinach mustard, spoon mustard, or rosette bok choy, is an Asian variety of Brassica rapa grown for greens. This plant has become popular in North American cuisine as well, and is now grown throughout the world. The plant has dark green spoon-shaped leaves which form a thick rosette. It has a soft creamy texture a... More
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Scientific name:

  • Brassica rapa subsp. narinosa

Rank:

Higher classification:

Also known as:

  • Mustard spinach, (tendergreen), raw

Food & Drink

Compatible with dietary restrictions:

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Nutrients per 100g:

Nutrient Quantity per 100g
  • 2.2 g (0.078 oz )
  • 0.3 g (0.011 oz )
  • 3.9 g (0.14 oz )
  • 1.4 g (0.049 oz )
  • 92.2 g (3.25 oz )
  • 2.8 g (0.099 oz )
  • 0.00021 g (0.0000074075 oz )
  • 0.0000015 g (5.3E-8 oz )
  • 0.000011 g (3.8801E-7 oz )
  • 0.000028 g (9.8767E-7 oz )
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Energy per 100g:

  • 92 kJ (5.7E+17 MeV )

USDA Equivalent:

  • 11274
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