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A nutrient is a substance, typically contained in food, which is used by an organism to grow or maintain health or for energy. The Nutrient type includes macronutrients and micronutrients, as well as categories of nutrients (such as carbohydrate or fat), and both essential and inessential nutrients... More
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x name x image x USDA ID x article
x Adjusted Protein   257  
x Alanine L-alanine-skeletal 513
Alanine (abbreviated as Ala or A) is an α-amino acid with the chemical formula CH3CH(NH2)COOH. The L-isomer is one of the 20 amino acids encoded by the genetic code. Its codons are GCU, GCC, GCA, and GCG. It is classified as a nonpolar amino acid. L...
x Ethanol Prostorový model molekuly ethanolu 221
Ethanol, also called ethyl alcohol, pure alcohol, grain alcohol, or drinking alcohol, is a volatile, flammable, colorless liquid. It is a psychoactive drug and one of the oldest recreational drugs. Best known as the type of alcohol found in...
x Arginine 3D structure of L-arginine 511
Arginine (abbreviated as Arg or R) is an α-amino acid. It was first isolated in 1886. The L-form is one of the 20 most common natural amino acids. At the level of molecular genetics, in the structure of the messenger ribonucleic acid mRNA, CGU, CGC,...
x Ash   207
In analytical chemistry, ashing is the process of mineralization for preconcentration of trace substances prior to chemical analysis. Ash is the name given to all non-aqueous residue that remains after a sample is burned, which consists mostly of...
x Aspartic acid Chemical structure of the amino acid aspartate 514
Aspartic acid (abbreviated as Asp or D) is an α-amino acid with the chemical formula HOOCCH(NH2)CH2COOH. The carboxylate anion, salt, or ester of aspartic acid is known as aspartate. The L-isomer of aspartate is one of the 20 proteinogenic amino...
x Beta-sitosterol β-sitosterol 641
β-Sitosterol is one of several phytosterols (plant sterols) with chemical structures similar to that of cholesterol. Sitosterols are white, waxy powders with a characteristic odor. They are hydrophobic and soluble in alcohols. It is widely...
x Betaine Trimethylglycine 454
A betaine in chemistry is any neutral chemical compound with a positively charged cationic functional group such as a quaternary ammonium or phosphonium cation (generally: onium ions) which bears no hydrogen atom and with a negatively charged...
x Caffeine Caffeine 262
Caffeine is a bitter, white crystalline xanthine alkaloid that acts as a stimulant drug. Caffeine is found in varying quantities in the seeds, leaves, and fruit of some plants, where it acts as a natural pesticide that paralyzes and kills certain...
x Calcium Ca-TableImage 301
Calcium ( /ˈkælsiəm/ KAL-see-əm) is the chemical element with the symbol Ca and atomic number 20. It has an atomic mass of 40.078 amu. Calcium is a soft gray alkaline earth metal, and is the fifth-most-abundant element by mass in the Earth's crust....
x Campesterol   639  
x Carbohydrate Carbohydrate 205
A carbohydrate is an organic compound that consists only of carbon, hydrogen, and oxygen, usually with a hydrogen:oxygen atom ratio of 2:1 (as in water); in other words, with the empirical formula Cm(H2O)n. (Some exceptions exist; for example,...
x Alpha-carotene {{{Name}}} 322
α-Carotene is a form of carotene with a β-ring at one end and an ε-ring at the other. It is the second most common form of carotene. In US adults and Chinese adults the mean concentration of serum α-carotene was 4.71 µg/dL, including 4.22 µg/dL...
x Beta-carotene {{{Name}}} 321
β-Carotene is a strongly-coloured red-orange pigment abundant in plants and fruits. It is an organic compound and chemically is classified as a hydrocarbon and specifically as a terpenoid (isoprenoid), reflecting its derivation from isoprene units....
x Cholesterol mmm-cholesterol-homer-simps.jpg 601
Cholesterol, from the Greek chole- (bile) and stereos (solid) followed by the chemical suffix -ol for an alcohol, is an organic chemical substance classified as a waxy steroid of fat. It is an essential structural component of mammalian cell...
x Choline Choline-skeletal 421
Choline is a water-soluble essential nutrient. It is usually grouped within the B-complex vitamins. Choline generally refers to the various quaternary ammonium salts containing the N,N,N-trimethylethanolammonium cation. (X on the right denotes an...
x Copper Native copper 312
Copper ( /ˈkɒpər/ KOP-ər) is a chemical element with the symbol Cu (from Latin: cuprum) and atomic number 29. It is a ductile metal with very high thermal and electrical conductivity. Pure copper is soft and malleable; a freshly exposed surface has...
x Cryptoxanthin Cryptoxanthin 334
Cryptoxanthin is a natural carotenoid pigment. It has been isolated from a variety of sources including the petals and flowers of plants in the genus Physalis, orange rind, papaya, egg yolk, butter, apples, and bovine blood serum. In terms of...
x Cystine Chemical structure of cystine formed from L-cysteine (under biological conditions) 507
Cystine is a dimeric amino acid formed by the oxidation of two cysteine residues that covalently link to make a disulfide bond. This organosulfur compound has the formula (SCH2CH(NH2)CO2H)2. It is a white solid, and melts at 247–249 °C. It was...
x Monounsaturated fat   645
In biochemistry and nutrition, monounsaturated fats or MUFA (MonoUnsaturated Fatty Acid) are fatty acids that have one double bond in the fatty acid chain and all of the remainder of the carbon atoms in the chain are single-bonded. By contrast,...
x Polyunsaturated fat Chemical structure of the polyunsaturated fat linoleic acid. 646
Polyunsaturated fats are triglycerides in which the fatty acid part of the ester is polyunsaturated fatty acid (PUFA) (fatty acids with more than one carbon–carbon double bond). "Unsaturated" refers to the fact that the molecules contain less than...
x Saturated fat Myristic acid 606
Saturated fat is fat that consists of triglycerides containing only saturated fatty acids. Saturated fatty acids have no double bonds between the individual carbon atoms of the fatty acid chain. That is, the chain of carbon atoms is fully "saturated...
x Trans fat Salers Cow. Milk and meat from cows and other ruminants contains naturally occurring trans fats in small quantities 605
Trans fat is the common name for unsaturated fat with trans-isomer (E-isomer) fatty acid(s). Because the term refers to the configuration of a double carbon-carbon bond, trans fats are sometimes monounsaturated or polyunsaturated, but never...
x Trans-monoenoic fat   693  
x Trans-polyenoic fat   695  
x Dietary fiber Soybeanvarieties 291
Dietary fiber, dietary fibre, or sometimes roughage or ruffage is the indigestible portion of plant foods having two main components: It acts by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients...
x Fluoride Ernstige vorm van fluorose door te veel fluor 313
Fluoride is the anion F, the reduced form of fluorine when as an ion and when bonded to another element. Both organofluorine compounds and inorganic fluorine containing compounds are called fluorides. Fluoride, like other halides, is a monovalent...
x Dietary folate equivalents   435  
x Food folates   432  
x Folate   417
A cofactor for 1-carbon transfer involved with DNA synthesis.
x Folic acid Folic acid 431
Description could not be displayed
x Fructose D-fructose CASCC 212
Fructose, or fruit sugar, is a simple monosaccharide found in many plants. It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed directly into the bloodstream during digestion. Fructose was discovered by...
x Galactose Galactose Haworth 287
Galactose (from Greek γάλακτος galaktos "milk"), sometimes abbreviated Gal, is a type of sugar that is less sweet than glucose. It is a C-4 epimer of glucose. Galactan is a polymer of the sugar galactose found in hemicellulose. Galactan can be...
x Glucose Glucose-2D-skeletal 211
Glucose (/ˈɡluːkoʊs/ or /-koʊz/; C6H12O6, also known as D-glucose, dextrose, or grape sugar) is a simple sugar (monosaccharide) and an important carbohydrate in biology. Cells use it as the primary source of energy and a metabolic intermediate....
x Glutamic acid L-glutamic-acid-skeletal 515
Glutamic acid (abbreviated as Glu or E) is one of the 20-22 proteinogenic amino acids, and its codons are GAA and GAG. It is a non-essential amino acid. The carboxylate anions and salts of glutamic acid are known as glutamates. In neuroscience,...
x Glycine Space-filling model of the glycine molecule 516
Description could not be displayed
x Histidine L-histidine-skeletal 512
Histidine (abbreviated as His or H) is an α-amino acid with an imidazole functional group. It is one of the 22 proteinogenic amino acids. Its codons are CAU and CAC. Histidine was first isolated by German physician Albrecht Kossel in 1896. Histidine...
x Hydroxyproline Hydroxyproline 521
Description could not be displayed
x Iron Fe-TableImage 303
Iron (/ˈaɪərn/ EYE-ər-n) is a chemical element with the symbol Fe (from Latin: ferrum) and atomic number 26. It is a metal in the first transition series. It is the most common element (by mass) forming the planet Earth as a whole, forming much of...
x Isoleucine L-isoleucine-skeletal 503
Isoleucine (abbreviated as Ile or I) is an α-amino acid with the chemical formula HO2CCH(NH2)CH(CH3)CH2CH3. It is an essential amino acid, which means that humans cannot synthesize it, so it must be ingested. Its codons are AUU, AUC and AUA. With a...
x Lactose /m/02bgfzj 213
Lactose is a disaccharide sugar that is found most notably in milk and is formed from galactose and glucose. Lactose makes up around 2~8% of milk (by weight), although the amount varies among species and individuals. It is extracted from sweet or...
x Leucine L-leucine-skeletal 504
Leucine (abbreviated as Leu or L) is a branched-chain α-amino acid with the chemical formula HO2CCH(NH2)CH2CH(CH3)2. Leucine is classified as a hydrophobic amino acid due to its aliphatic isobutyl side chain. It is encoded by six codons (UUA, UUG,...
x Lutein & zeaxanthin   338
Lutein and zeaxanthin are the only carotenoids found in the retina and lens of the eye. The results of epidemiological studies suggest that diets rich in lutein and zeaxanthin may help slow the development of age-related macular degeneration and...
x Lycopene Lycopene3D 337
A linear, unsaturated hydrocarbon carotenoid, the major red pigment in fruits such as tomatoes, pink grapefruit, apricots, red oranges, watermelon, rosehips, and guava. As a class, carotenoids are pigment compounds found in photosynthetic organisms...
x Lysine L-lysine-skeletal 505
Lysine (abbreviated as Lys or K) is an α-amino acid with the chemical formula HO2CCH(NH2)(CH2)4NH2. It is an essential amino acid, which means that the human body cannot synthesize it. Lysine's codons are AAA and AAG. Lysine is a base, as are...
x Magnesium Mg-TableImage 304
An alkaline earth metal, Magnesium is important for many biochemical functions and reactions; for bone and muscle function, protein and fatty acid formation, activation of B vitamins, blood clotting, insulin secretion, and ATP formation. More than...
x Maltose Maltose 214
Maltose (pronounced /ˈmɒltoʊz/), or malt sugar, is a disaccharide formed from two units of glucose joined with an α(1→4)bond, formed from a condensation reaction. The isomer isomaltose has two glucose molecules linked through an α(1→6) bond. Maltose...
x Manganese Mn-TableImage 315
Manganese ( /ˈmæŋɡəniːz/ MANG-gə-neez) is a chemical element, designated by the symbol Mn. It has the atomic number 25. It is found as a free element in nature (often in combination with iron), and in many minerals. Manganese is a metal with...
x Methionine Chemical structure of methionine 506
Methionine ( /mɛˈθaɪ.ɵniːn/ or /mɛˈθaɪ.ɵnɪn/; abbreviated as Met or M) is an α-amino acid with the chemical formula HO2CCH(NH2)CH2CH2SCH3. This essential amino acid is classified as nonpolar. This amino-acid is coded by the codon AUG, also known as...
x Niacin Niacinstr 406
A water-soluble vitamin belonging to the vitamin B family, which occurs in many animal and plant tissues, with antihyperlipidemic activity. Niacin is converted to its active form niacinamide, which is a component of the coenzymes nicotinamide...
x Pantothenic acid Pantothenic acid 410
Pantothenic acid, also called pantothenate or vitamin B5 (a B vitamin), is a water-soluble vitamin. For many animals, pantothenic acid is an essential nutrient. Animals require pantothenic acid to synthesize coenzyme-A (CoA), as well as to...
x Phenylalanine L-phenylalanine-skeletal 508
Phenylalanine (abbreviated as Phe or F) is an α-amino acid with the formula C6H5CH2CH(NH2)COOH. This essential amino acid is classified as nonpolar because of the hydrophobic nature of the benzyl side chain. L-Phenylalanine (LPA) is an electrically...
x Phosphorus PhosphComby 305
Phosphorus ( /ˈfɒsfərəs/ FOS-fər-əs) is the chemical element that has the symbol P and atomic number 15. A multivalent nonmetal of the nitrogen group, phosphorus as a mineral is almost always present in its maximally oxidized state, as inorganic...
x Phytosterol β-sitosterol 636
Phytosterols, which encompass plant sterols and stanols, are steroid compounds similar to cholesterol which occur in plants and vary only in carbon side chains and/or presence or absence of a double bond. Stanols are saturated sterols, having no...
x Potassium K-TableImage 306
Potassium ( /pɵˈtæsiəm/ po-TAS-ee-əm) is the chemical element with the symbol K (from Neo-Latin kalium) and atomic number 19. Elemental potassium is a soft silvery-white alkali metal that oxidizes rapidly in air and is very reactive with water,...
x Proline L-proline-skeletal 517
Proline (abbreviated as Pro or P) is an α-amino acid, one of the twenty DNA-encoded amino acids. Its codons are CCU, CCC, CCA, and CCG. It is not an essential amino acid, which means that the human body can synthesize it. It is unique among the 20...
x Protein Myoglobin 203
Proteins ( /ˈproʊˌtiːnz/ or /ˈproʊti.ɨnz/) are biochemical compounds consisting of one or more polypeptides typically folded into a globular or fibrous form, facilitating a biological function. A polypeptide is a single linear polymer chain of amino...
x Retinol Retinol (Vitamin A) 319
Retinol is one of the animal forms of vitamin A. It is a diterpenoid and an alcohol. It is convertible to other forms of vitamin A, and the retinyl ester derivative of the alcohol serves as the storage form of the vitamin in animals. When converted...
x Riboflavin Strukturní vzorec riboflavin 405
Riboflavin, also known as vitamin B2 is an easily absorbed micronutrient with a key role in maintaining health in humans and animals. It is the central component of the cofactors FAD and FMN, and is therefore required by all flavoproteins. As such,...
x Selenium Se-TableImage 317
Selenium (/sɨˈliːniəm/ sə-LEE-nee-əm) is a chemical element with atomic number 34, chemical symbol Se, and an atomic mass of 78.96. It is a nonmetal, whose properties are intermediate between those of adjacent chalcogen elements sulfur and tellurium...
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