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g | IU | |||
|---|---|---|---|---|---|
| x name | x image | x article | x Nutrients per 100g | ||
| x Nutrient | x Quantity per 100g (g) | x IUs per 100g (IU) | |||
| x Mueslix |
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Müeslix is a Kellogg's brand pre-packaged dry muesli mixture. When it was first marketed in Canada in the late-1980s, Kellogg's named it "Müsli" and attempted to trademark the name, but the trademark was successfully challenged as the term had pre...
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Ethanol | 0 g | |
| Ash | 3.7 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.058 g | ||||
| Carbohydrate | 73 g | ||||
| more ▼ | |||||
| x Complete Wheat Bran Flakes |
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Kellogg's Complete Wheat Bran Flakes is a breakfast cereal containing 100% of the United States' Recommended Dietary Allowance of eleven vitamins and minerals, including vitamins B1, B3, B5, B6, B12, C, E, and Iron, Riboflavin, Folic Acid, and Zinc....
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Ethanol | 0 g | |
| Ash | 6 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.052 g | ||||
| Carbohydrate | 79 g | ||||
| more ▼ | |||||
| x Bran Buds |
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All-Bran Buds is a variety of All-Bran cereal manufactured by Kellogg's. It is a wheat bran cereal that is a source of high fiber and psyllium. It is available in the United States and Canada. It used to be available in the United Kingdom during the...
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Ethanol | 0 g | |
| Ash | 7.85 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.063 g | ||||
| Carbohydrate | 80 g | ||||
| more ▼ | |||||
| x Corn flakes |
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Corn flakes are a popular breakfast cereal originally manufactured by Kellogg's through the treatment of corn (maize). A patent for the product was registered on May 31, 1894 under the name Granose.
Corn was of critical importance to the Native...
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Alanine | 0.51 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.1 g | ||||
| Ash | 1.93 g | ||||
| Aspartic acid | 0.35 g | ||||
| more ▼ | |||||
| x All-Bran |
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All-Bran is a very high-bran, high-fibre, wheat bran breakfast cereal manufactured by Kellogg's and marketed as an aid to digestive health.
Wheat bran, sugar, high fructose corn syrup, malt flavoring, calcium phosphate, calcium carbonate, salt,...
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Alanine | 0.55 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.61 g | ||||
| Ash | 5.6 g | ||||
| Aspartic acid | 0.77 g | ||||
| more ▼ | |||||
| x Apple Jacks |
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Apple Jacks is a brand of cereal produced by Kellogg's and targeted mainly at children. It was introduced to the U.S. as "Apple O's" in 1965 after being invented by William Thilly, now a professor at MIT.. In 1971 the name "Apple Jacks" was put into...
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Alanine | 0.218 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.169 g | ||||
| Ash | 1.4 g | ||||
| Aspartic acid | 0.288 g | ||||
| more ▼ | |||||
| x Low Fat Granola With Raisins |
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Ethanol | 0 g | ||
| Ash | 2 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.038 g | ||||
| Carbohydrate | 81.7 g | ||||
| more ▼ | |||||
| x Low Fat Granola Without Raisins |
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Ethanol | 0 g | ||
| Ash | 1.8 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.039 g | ||||
| Carbohydrate | 81.5 g | ||||
| more ▼ | |||||
| x Cracklin' Oat Bran |
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Cracklin' Oat Bran is a breakfast cereal introduced in 1977 by Kellogg's. The cereal is made of oat bran flavored with cinnamon and nutmeg, and held together by brown sugar in the form of a Squared O. The cereal is a good source of dietary fiber, as...
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Ethanol | 0 g | |
| Ash | 3.3 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.06 g | ||||
| Carbohydrate | 71.8 g | ||||
| more ▼ | |||||
| x Froot Loops |
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Froot Loops is a brand of breakfast cereal produced by Kellogg's and sold in India, Australia, Canada, New Zealand, the United States, Germany, The Middle East and Latin America. The cereal pieces are torus-shaped (hence "loops") and come in a...
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Alanine | 0.244 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.17 g | ||||
| Ash | 2 g | ||||
| Aspartic acid | 0.318 g | ||||
| more ▼ | |||||
| x Frosted Mini-Wheats |
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Frosted Mini-Wheats (Frosted Wheats in the United Kingdom, Mini-Wheats in Canada, and Toppas in certain European countries) is a breakfast cereal manufactured by Kellogg's consisting of shredded wheat cereal pieces and frosting.
Frosted Wheats were...
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Ethanol | 0 g | |
| Ash | 1.4 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.033 g | ||||
| Carbohydrate | 82 g | ||||
| more ▼ | |||||
| x Honey Smacks |
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Honey Smacks is a sweetened puffed wheat breakfast cereal made by Kellogg's.
In a 2008 comparison of the nutritional value of 27 cereals, U.S. magazine Consumer Reports found that both Honey Smacks and Post Cereals' Golden Crisp were the two brands...
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Ethanol | 0 g | |
| Ash | 0.5 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.024 g | ||||
| Carbohydrate | 89 g | ||||
| more ▼ | |||||
| x Product 19 |
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Product 19 is a breakfast cereal made by Kellogg's. Introduced in 1967, it consists of lightly sweetened flakes made of corn, oats, wheat, and rice. It is packaged and sold in a red box.
According to the book Cerealizing America: The Unsweetened...
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Ethanol | 0 g | |
| Ash | 4.9 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.016 g | ||||
| Carbohydrate | 83 g | ||||
| more ▼ | |||||
| x Crispix |
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Crispix (or Crispix Krispies in Canada) is a brand of breakfast cereal, introduced by Kellogg's in 1983. It was created specifically to compete with Ralston Purina's Chex family of cereals, which had about $125 million in annual sales and no...
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Alanine | 0.49 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.337 g | ||||
| Ash | 2.18 g | ||||
| Aspartic acid | 0.794 g | ||||
| more ▼ | |||||
| x Coco Krispies |
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Cocoa Krispies (known as Choco Krispis, Choco Krispies, or Coco Pops (outside of the United States) is a breakfast cereal produced by Kellogg's. It is a cocoa-flavored version of Rice Krispies. Containing a substance imitating milk chocolate, the...
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Alanine | 0.23 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.28 g | ||||
| Ash | 3.02 g | ||||
| Aspartic acid | 0.4 g | ||||
| more ▼ | |||||
| x Frosted Flakes |
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Frosted Flakes is a breakfast cereal first introduced by the Kellogg Company. It consists of corn flakes "frosted" or coated with sugar. The "Frosted Flakes" name is used by Kellogg's in United States and Canada. The cereal was first introduced in...
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Alanine | 0.295 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.07 g | ||||
| Ash | 1.26 g | ||||
| Aspartic acid | 0.202 g | ||||
| more ▼ | |||||
| x Corn Pops |
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Corn Pops is a breakfast cereal made by Kellogg's, described by the company as "crunchy sweetened popped-up corn cereal." Originally called Sugar Pops in 1951, it was later changed to Sugar Corn Pops, and then to "Corn Pops", during a time when many...
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Ethanol | 0 g | |
| Ash | 2.55 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.017 g | ||||
| Carbohydrate | 90 g | ||||
| more ▼ | |||||
| x Special K |
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Special K is a lightly toasted breakfast cereal manufactured by the Kellogg Company. The cereal was introduced to the United States in 1956. It is made primarily from rice and wheat. It is marketed primarily as a low-fat cereal that can be eaten to...
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Ethanol | 0 g | |
| Ash | 1.95 g | ||||
| Betaine | 0.0336 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.03 g | ||||
| more ▼ | |||||
| x Rice Krispies |
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Rice Krispies (known as Rice Bubbles in Australia and New Zealand) is a breakfast cereal that was created by Eugene McKay for the Kellogg company, and later marketed by Kellogg's in 1927 and released to the public in 1928. Rice Krispies are made of...
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Alanine | 0.377 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.446 g | ||||
| Ash | 2.83 g | ||||
| Aspartic acid | 0.893 g | ||||
| more ▼ | |||||
| x Raisin Bran |
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Raisin Bran (Sultana Bran in some countries) is a breakfast cereal manufactured by several companies under a variety of brand names including Kellogg's Raisin Bran, General Mills' Total Raisin Bran, a variant by General Mills called Raisin Nut Bran;...
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Alanine | 0.349 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.321 g | ||||
| Ash | 3.09 g | ||||
| Aspartic acid | 0.472 g | ||||
| more ▼ | |||||
| x Cheerios |
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Cheerios is a brand of breakfast cereal. Cheerios was first produced on June 19, 1941 and is marketed by the General Mills cereal company of Golden Valley, Minnesota, as the first oat-based, ready-to-eat cold cereal. It was called Cheeri Oats at...
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Alanine | 0.549 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.764 g | ||||
| Ash | 4.32 g | ||||
| Aspartic acid | 0.921 g | ||||
| more ▼ | |||||
| x Count Chocula |
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Count Chocula is a breakfast cereal produced by General Mills for the North American market that contains chocolate-flavored corn cereal bits and marshmallows. Count Chocula is also the cereal's trademarked mascot character, whose name is a pun on...
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Ethanol | 0 g | |
| Ash | 2.98 g | ||||
| Caffeine | 0.003 g | ||||
| Calcium | 0.333 g | ||||
| Carbohydrate | 88.37 g | ||||
| more ▼ | |||||
| x Cocoa Puffs |
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Cocoa Puffs is a brand of chocolate-flavored puffed grain breakfast cereal, manufactured by General Mills. Introduced in 1958, the cereal consists of small orbs of corn, oats and rice that have been flavored with coco. Essentially, Cocoa Puffs are...
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Ethanol | 0 g | |
| Ash | 3.05 g | ||||
| Caffeine | 0.002 g | ||||
| Calcium | 0.333 g | ||||
| Carbohydrate | 86.67 g | ||||
| more ▼ | |||||
| x Smorz |
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Smorz is a breakfast cereal manufactured by the Kellogg Company, consisting of chocolate graham-flavored corn cereal puffs and marshmallows, modeled after the flavor of S'mores.
The breakfast cereal was first released in 2003, and it is currently...
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Ethanol | 0 g | |
| Ash | 2.5 g | ||||
| Caffeine | 0.004 g | ||||
| Calcium | 0.022 g | ||||
| Carbohydrate | 83 g | ||||
| more ▼ | |||||
| x Frosted Cheerios |
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Frosted Cheerios is a spin-off of the General Mills breakfast cereal Cheerios. They were first launched in 1995, and marketed with the slogan: "Frosted Cheerios tastes so good the box never closes!". The commercials had cameos from celebrities such...
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Ethanol | 0 g | |
| Ash | 3.84 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.357 g | ||||
| Carbohydrate | 83.25 g | ||||
| more ▼ | |||||
| x Honey Nut Cheerios |
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Honey Nut Cheerios is a variation of Cheerios breakfast cereal, introduced in 1979 by General Mills. As the first variation from Cheerios, it is sweeter than the original, with a honey and almond flavor. While this product used to be made with...
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Ethanol | 0 g | |
| Ash | 4.4 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.357 g | ||||
| Carbohydrate | 77.33 g | ||||
| more ▼ | |||||
| x Wheaties |
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Wheaties is a brand of General Mills breakfast cereal. It is well-known for featuring prominent athletes on the exterior of the package, and has become a major cultural icon. Primarily comprising a wheat and bran mixture baked into flakes, it was...
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Ethanol | 0 g | |
| Ash | 3.31 g | ||||
| Betaine | 0.1987 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.067 g | ||||
| more ▼ | |||||
| x Trix |
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Trix is a brand of breakfast cereal made by General Mills for the North American and by Nestlé for the European, South American and Asian markets. The cereal consists of fruit-flavored, sweetened, ground-maize pieces. These were originally round...
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Ethanol | 0 g | |
| Ash | 2.99 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.313 g | ||||
| Carbohydrate | 86.67 g | ||||
| more ▼ | |||||
| x Golden Grahams |
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Golden Grahams is a brand of breakfast cereal owned by General Mills. It consists of small toasted square shaped cereal pieces made of whole wheat and corn. The taste is a mix of honey and brown sugar. The cereals Cinnamon Toast Crunch (known as...
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Ethanol | 0 g | |
| Ash | 4.61 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.333 g | ||||
| Carbohydrate | 86.53 g | ||||
| more ▼ | |||||
| x Lucky Charms |
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Lucky Charms is a brand of cereal produced by the General Mills food company of Golden Valley, Minnesota, United States. It first appeared in stores in 1964. The cereal consists of two main components: toasted oat-based pieces and multi-colored...
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Alanine | 0.348 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.467 g | ||||
| Ash | 3.29 g | ||||
| Aspartic acid | 0.566 g | ||||
| more ▼ | |||||
| x Honey Nut Clusters |
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Honey Nut Clusters aka CLUSTERS is a breakfast cereal manufactured by General Mills, which refers to the cereal as a "low fat part of your heart healthy diet". A single serving (1 cup) contains 220 calories and 2.5 grams of fat. The cereal, also...
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Ethanol | 0 g | |
| Ash | 2.3 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.036 g | ||||
| Carbohydrate | 83.64 g | ||||
| more ▼ | |||||
| x Kix |
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Kix is a cereal introduced in 1937 by the General Mills cereal company of Golden Valley, Minnesota.
Kix is an extruded expanded puffed grain product. The grain is processed and expanded (water is added and it is pulverized). Cooking of Kix occurs in...
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Alanine | 0.502 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.215 g | ||||
| Ash | 3.23 g | ||||
| Aspartic acid | 0.475 g | ||||
| more ▼ | |||||
| x Raisin Bran Crunch |
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Ethanol | 0 g | ||
| Ash | 1.8 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.035 g | ||||
| Carbohydrate | 84.9 g | ||||
| more ▼ | |||||
| x Kaboom! |
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Kaboom is the name of a vitamin fortified, circus-themed breakfast cereal produced by General Mills, which contains fruity-flavoured corn cereal bits shaped like smiling clown faces and marshmallow bears, lions, elephants, and stars. Its mascot is a...
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Ethanol | 0 g | |
| Ash | 3.71 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.333 g | ||||
| Carbohydrate | 87.26 g | ||||
| more ▼ | |||||
| x Total Raisin Bran |
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Ethanol | 0 g | ||
| Ash | 7.51 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 1.818 g | ||||
| Carbohydrate | 76.36 g | ||||
| more ▼ | |||||
| x Cinnamon Toast Crunch |
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Cinnamon Toast Crunch (previously called Cinnamon Grahams in the UK but now called Curiously Cinnamon, known as Croc-en-cannelle in French Canada) is a brand of breakfast cereal produced by General Mills and Nestle. The cereal was first produced in...
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Alanine | 0.226 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.288 g | ||||
| Ash | 2.99 g | ||||
| Aspartic acid | 0.37 g | ||||
| more ▼ | |||||
| x Boo Berry |
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Boo Berry is a variety of the monster-themed high-sugar breakfast cereals produced by General Mills for the North American market. It contains blueberry-flavored corn cereal bits and marshmallows. Boo Berry is also the name of the cereal's mascot, a...
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Ethanol | 0 g | |
| Ash | 2.5 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.067 g | ||||
| Carbohydrate | 88.82 g | ||||
| more ▼ | |||||
| x Cookie Crisp |
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Cookie Crisp is a breakfast cereal introduced in 1977 by Ralston Purina and attempts to recreate “the great taste of chocolate chip cookies and milk.” It is currently manufactured by General Mills in the United States since Ralston Purina’s spin-off...
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Ethanol | 0 g | |
| Ash | 3.18 g | ||||
| Caffeine | 0.002 g | ||||
| Calcium | 0.333 g | ||||
| Carbohydrate | 86.67 g | ||||
| more ▼ | |||||
| x Reese's Puffs |
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Reese's Puffs (originally Reese's Peanut Butter Puffs) is a breakfast cereal manufactured by General Mills. Originally consisting of chocolate/peanut butter flavored corn puffs, the two flavors were later separated as individual puffs in the same...
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Ethanol | 0 g | |
| Ash | 3.13 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.333 g | ||||
| Carbohydrate | 75.86 g | ||||
| more ▼ | |||||
| x French Toast Crunch |
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French Toast Crunch is a breakfast cereal launched in 1995 artificially flavoured to taste like French toast, by the General Mills company.
The cereal pieces originally looked like mini slices of French toast, but General Mills changed the cereal to...
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Ethanol | 0 g | |
| Ash | 3.21 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.313 g | ||||
| Carbohydrate | 77.55 g | ||||
| more ▼ | |||||
| x Cap'n Crunch |
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Cap'n Crunch is a product line of sweetened corn and oat breakfast cereals introduced in 1963 — manufactured by Quaker Oats Company, a division of PepsiCo since 2001.
Pamela Low, a flavorist at Arthur D. Little and "the mother of Cap'n Crunch," ...
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Ethanol | 0 g | |
| Ash | 2.46 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.011 g | ||||
| Carbohydrate | 84.78 g | ||||
| more ▼ | |||||
| x Cinnamon Crunch Crispix |
Cinnamon Crunch Crispix is a brand of Kellogg's cereal, based on Crispix, described by the company as a "[c]rispy corn and rice cereal with a cinnamon taste." Its box boasts its unique composition, of "Corn on One Side, Rice on the Other". The...
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Ethanol | 0 g | ||
| Ash | 1.5 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.031 g | ||||
| Carbohydrate | 87 g | ||||
| more ▼ | |||||
| x King Vitaman |
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King Vitaman is a brand of pre-sweetened breakfast cereal produced by Quaker Oats and sold in the United States. The cereal entered the marketplace in 1970, and although it has changed mascots over the years, it is still in production.
King Vitaman...
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Ethanol | 0 g | |
| Ash | 3 g | ||||
| Caffeine | 0 g | ||||
| Carbohydrate | 85 g | ||||
| Alpha-carotene | 0.000052 g | ||||
| more ▼ | |||||
| x MultiGrain Cheerios |
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MultiGrain Cheerios is a brand of cereal in the Cheerios family, introduced in 1992, around the same time Berry Berry Kix was introduced. This cereal is made by General Mills in the United States, and Nestlￃﾩ in other countries. The brand name was...
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Ethanol | 0 g | |
| Ash | 3.81 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.345 g | ||||
| Carbohydrate | 83.34 g | ||||
| more ▼ | |||||
| x Total |
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Total is a breakfast cereal made by General Mills for the North American market (except Canada). It consists of whole grain wheat flakes. It supplies 100% of the US Department of Agriculture's (USDA) recommended daily allowance for each of the...
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Alanine | 0.3 g | |
| Ethanol | 0 g | ||||
| Arginine | 0.25 g | ||||
| Ash | 11.81 g | ||||
| Aspartic acid | 0.42 g | ||||
| more ▼ | |||||
| x Chex |
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Chex is a brand of breakfast cereal, introduced in 1937 and currently manufactured by General Mills. It was originally owned by Ralston Purina, and the Chex name reflects the "checkerboard square" logo of Ralston Purina. The product line was part of...
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Ethanol | 0 g | |
| Ash | 4.1 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.333 g | ||||
| Carbohydrate | 85.06 g | ||||
| more ▼ | |||||
| x Total Corn Flakes | Ethanol | 0 g | |||
| Ash | 4.25 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 3.333 g | ||||
| Carbohydrate | 85.55 g | ||||
| more ▼ | |||||
| x Life |
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Life is a breakfast cereal made of whole grain oats, distributed by the Quaker Oats Company. It was introduced in 1961. The cereal's advertisements currently sport the slogan "Life is full of surprises".
Life was popularized during the 1970s by an...
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Ethanol | 0 g | |
| Ash | 3.61 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.349 g | ||||
| Carbohydrate | 77.81 g | ||||
| more ▼ | |||||
| x Franken Berry |
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Franken Berry is a member of the line of monster-themed breakfast cereals produced by General Mills for the North American market. It contains strawberry-flavoured corn cereal bits and marshmallows. Franken Berry is also the name of the cereal's...
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Ethanol | 0 g | |
| Ash | 2.44 g | ||||
| Caffeine | 0 g | ||||
| Calcium | 0.067 g | ||||
| Carbohydrate | 88.88 g | ||||
| more ▼ | |||||
| x Weet-Bix |
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Weet-Bix is the name of high-fibre breakfast biscuits manufactured in Australia and New Zealand by the Sanitarium Health Food Company, and in South Africa by Bokomo. The name is probably a contraction of wheat biscuits and as such the plural for ...
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Dietary fiber | 11 g | |
| Protein | 12.4 g | ||||
| Sodium | 0.29 g | ||||
| Carbohydrate | 67 g | ||||
| Saturated fat | 0.3 g | ||||
| more ▼ | |||||
| x Crunchy Nut Cornflakes |
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Crunchy Nut Cornflakes is a breakfast cereal made by Kellogg's, made with flakes of corn, a small amount of honey, three types of sugar, and chopped peanuts. They were first introduced around 1980.
Maize, Brown Sugar (Sugar, Molasses), Peanuts (7%),...
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Saturated fat | 0.5 g | |
| Sodium | 0.47 g | ||||
| Carbohydrate | 82.6 g | ||||
| Dietary fiber | 2.5 g | ||||
| Sugar | 31.7 g | ||||
| more ▼ | |||||
| x Quinoa |
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Quinoa (pronounced /ˈkiːnoʊ.ə/ or /kwɨˈnoʊ.ə/, Spanish quinua, from Quechua kinwa), a species of goosefoot (Chenopodium), is a grain-like crop grown primarily for its edible seeds. It is a pseudocereal rather than a true cereal, or grain, as it is...
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Protein | 4.4 g | |
| Carbohydrate | 21.3 g | ||||
| Dietary fiber | 2.8 g | ||||
| x Salvia hispanica |
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Salvia hispanica, commonly known as Chia, is a species of flowering plant in the mint family, Lamiaceae, that is native to central and southern Mexico and Guatemala. It was cultivated by the Aztec in pre-Columbian times, and was so valued that it...
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Water | 4.9 g | |
| Protein | 15.62 g | ||||
| Carbohydrate | 43.85 g | ||||
| Dietary fiber | 37.7 g | ||||
| Lipid | 30.75 g | ||||
| more ▼ | |||||
| x Frijoles Negros |
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Frijoles negros (literally "black beans" in Spanish) is a nutritious dish made with black beans, prepared in Cuba, Puerto Rico, Mexico, and several other nations in Latin America. The black bean, a legume of the species Phaseolus vulgaris, are...
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Protein | 8.86 g | |
| Carbohydrate | 23.71 g | ||||
| Dietary fiber | 8.7 g | ||||
| Water | 65.74 g | ||||
| Protein | 21.6 g | ||||
| more ▼ | |||||
| x White rice |
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White rice is the name given to milled rice that has had its husk, bran, and germ removed. This is done largely to prevent spoilage and to extend the storage life of the grain. After milling, the rice is polished, resulting in a seed with a bright,...
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| x Bullens pilsnerkorv | |||||
| x Portuguese sweet bread |
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Portuguese sweet bread (Massa Sovada or simply Massa, Pão Doce and the Easter version with eggs is better known as Folar) is a bread made with milk, sugar and/or honey to produce a subtly sweet lightly textured loaf. It was traditionally made around...
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| x Nando's Perinaise | |||||
| x Nando's 1/2 Chicken Breast | |||||
| x Montreal melon |
The Persian Melon, also known as Montreal melon and Montreal market muskmelon or the Montreal nutmeg melon (French: melon de Montréal), is a variety of melon recently rediscovered and cultivated in the Montreal, Canada area. Scientifically, it is a...
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